Hi! I'm Melinda.
Having worked as a Technical Designer in corporate America for over 10 years, I know the need for finding balance in your life. I know the struggles of lacking life balance – of weight gain, chronic stress, not eating healthy, and how lack of self-care can negatively impact your life. I know how bad I felt both mentally and physically for so many years, even as I evolved into a yoga teacher.
Most of my life I was the constant perfectionist, never living up to my own expectations. This caused depression, anxiety, stress, and body image issues. Eventually it began to impact my health, causing inflammation and pain in my joints.
When I changed my habits, I changed my life.
Join me on this journey – to live a life from inspiration. You are a unique, creative being, with a purpose and a path. You deserve the life you dream of – I am here to guide you through your evolution to results.
Read my Blog Post for my full story.
Live Your Life from Inspiration
I am here to guide you on a transformational journey of healing, and to help you achieve results – better sleep, optimal weight, more energy, and a more balanced life.
Reconnect with your body and take charge of your health through self-love, self-care, habit evolution, and the ancient wisdom of Ayurveda. I help you discover your dharma – your unique life’s path.
I believe you must first take care of yourself in order to take care of others.
I believe you have the power to transform yourself in an easeful and fulfilling way.
I believe you are here in this life to live your dharma – your unique purpose and a path in this life.
I’m passionate about helping you transform your life for total Mind, Body, and Spiritual Wellness.