My JournalMelinda's Journey, Guidance, and Inspirations
As we transition from Summer into Fall we often begin to experience unbalance both mentally and physically. Learn about how your Vata may become imbalanced, and what you can do to come back into Balance with the change of the seasons.
Previous Blog Posts
How To Start Your Meditation Practice
Transitioning Into Fall – Balancing Vata
How Yoga Can Help Creativity