Living Inspiration Tribe

Reconnect Body, Mind, and Soul


Personal Redesign for Your Life


Imagine the life you want to live – envision what that looks like for you.  Feel good in your body, have consistent energy, and create the life you desire.  Through habit evolution and the ancient wisdom of Ayurveda you can create what you dream, with inspiration and ease.


It is time to take action.  Set your intention, and cultivate the life you imagine by implementing 10 simple habits for healthier living. 

What is it costing you in your body to keep the same routines and habits?  Evolve into the next version of you through your own personal redesign.


Live and be the habits.  As you take action and evolve with the support of a dynamic community, you will find you are living a life of integrity.  You will tap into you dharma (your unique purpose and path), become an inspiration for others, and align with your deeper intentions.

Living Inspiration Tribe


A 12-Month Journey with Melinda VanKirk to personally redesign your health and your life with ease.

Change your habits and live the life you desire.  Increase your energy, sleep deeply, nourish yourself, and reconnect to your body through habit evolution and the wisdom of Ayurveda.

The Living Inspiration Tribe provides you with the support you need through a dynamic group of women on this year-long journey of transformation.

Makeover your life from the inside-out.  Start living in alignment with your natural rhythms.

Awaken from within.

It's Time to Take Charge of Your Health

Do you struggle with . . . ?

  • Low energy
  • Excess weight
  • Burnout
  • Disconnect from your body
  • Chronic stress
  • Inflammation
  • Negative self-talk
  • Anxiety/Depression
  • Poor sleep
  • Body pain and fatigue
  • Kicking bad habits

Do you want to start experiencing . . .?

  • Living easefully
  • Feeling good in your body
  • Weight loss
  • Improved energy
  • Less stress and anxiety
  • Self-care and self-love
  • Deep sleep
  • Less inflammation and body pain
  • Habit automation
  • Living a life of inspiration
  • Deeper connection to Self


Your Journey Starts Here

This year-long journey starts with 10 simple habits, based on the wisdom of Ayurveda.  Why a year?  Because it takes time to redesign your life from the inside out – to learn, work, live, and automate the habits.  This program is available to those who qualify.

This 1-year journey includes:

  • 4 quarters based on the 10 habits of Body Thrive.  Founded on the wisdom of Ayurveda, each round will build on the last, helping you to automate the habits in your daily life.
  • Weekly live calls with a dynamic group. Receive support and accountability on weekly calls with Melinda and the support of a dynamic group.  Evolve with a group of like-minded people who will help uplift and support you in your journey.
  • Resource Hub access. Videos and weekly emails coaching you on the habits.
  • Body Thrive book and supporting materials
  • 1:1 Coaching calls with Melinda offered monthly
  • Access to the Living Inspiration Tribe Forum – in this group you will evolve, support, and help each other to learn and automate the habits.
  • Weekly yoga classes. Online yoga classes will be led weekly by Melinda.
  • 4 Tickets to events and workshops. Optional events and workshops will be offered throughout the year, led by Melinda.
Tap Into Your Intuition



In Q1 you will become part of a tribe that grows together.  Learn a new habit each week, and how to implement this in your life.

Learn the concepts of Ayurveda, and how to adjust your life for your dosha – or body-mind type.

Living Inspiration Tribe



By Q2 you will already be looking and feeling better in your body.  Delve deeper into each habit, and build on the foundations from Q1.  The support of your tribe will grow even deeper.



By Q3 you will notice a major shift in your life.  Some of your habits will be automatic, you will have better and more consistent energy, and your weight will be close to optimal. You will feel deeper alignment and reconnection to your body.




By Q4 you will feel deeper alignment to your purpose – your dharma.  You will feel inspired and experience deep wisdom in your body and mind.

Live the life you imagined – inspire others in the dynamic group and tap into your true sense of purpose.

Hi! I'm Melinda VanKirk.

I guide women struggling with life-balance to find total mind-body health through holistic habit and lifestyle changes, with the power and support of a dynamic group. 

I believe you must first take care of yourself in order to take care of others.

I believe you have the power to transform yourself in an easeful and fulfilling way. 

I believe food is medicine.

I believe we have a purpose and a path in this life – in order to find deeper connection to this life we must integrate healing our mind and body with a unified and holistic approach.

I’m passionate about helping you transform your life for total Mind, Body, and Spiritual Wellness.

Having worked in corporate America for over 10 years, I know the need for finding balance in your life.  I know the struggles of burnout, lack of life balance, weight gain, not eating healthy, and how lack of self-care can negatively impact your life. I know how bad I felt both mentally and physically for so many years, even as I evolved into a yoga teacher.

When I changed my habits, I changed my life. I know the results this program provides – finding integrity in your body, mind, and spirit is a powerful experience. I can guide you on your journey with the power of a dynamic community.  Dynamic groups help you achieve the results you want faster, deeper, and with the support you need to make change happen.

Join me on this journey – to live a life of inspiration.  You are a unique, creative being, with a purpose and a path.  You deserve the life you dream of – I am here to guide you through your evolution – your personal redesign.

Melinda VanKirk

Living Inspiration Tribe begins again December 13th









“Melinda is so kind, caring, and empathetic to others. She provides me with incredible support in times of need.”

Stephanie Biggio

“Melinda is filled with knowledge on wellness and combines a very intuitive and empathetic approach to give personalized and realistic advice. Not only does she allow you to determine your own goals but pushes you to ensure they are achievable and gradual so that you can truly make life changes. Melinda’s approachability allowed me to be more vulnerable and leave feeling more at ease.”

Erica LeFlore

“I have known Melinda for years and she is so dedicated in everything she does. She’s kind, educated, calming, and always willing to listen and lend a helping hand. She is amazing!!”

Jennifer Moore

Read the Terms and Conditions of the Living Inspiration Tribe

Free Mini-Course:

"Awaken Creativity From Within"

Awaken your creativity in this yoga mini-course, that includes my go-to daily breathwork practice, a guided meditation, and simple stretches to start your day.  Includes a bonus full yoga practice and creative exploration.

We will never share or sell your email address.

You have Successfully Subscribed!

Free Mini-Course:

"Awaken Creativity from Within"


Awaken your creativity in this yoga mini-course, that includes my go-to daily breathwork practice, a guided meditation, and simple stretches to start your day.  Includes a bonus full yoga practice and creative exploration. 

We will never share or sell your email address.

You have Successfully Subscribed!