Living Inspiration Tribe

Transform Your Body, Mind, and Soul


Redesign Your Life


Imagine the life you want to live – envision what that looks like for you.  Feel good in your body, have consistent energy, and create the life you desire.  Through habit evolution and the ancient wisdom of Ayurveda you can create what you dream, with inspiration and ease.


It is time to take action.  Set your intention, and cultivate the life you imagine by implementing 10 simple habits for healthier living. 

What is it costing you in your body to keep the same routines and habits?  Evolve into the next version of you through your own personal redesign.


Live and be the habits.  As you take action and evolve with the support of a dynamic community, you will find you are living a life of integrity.  You will tap into you dharma (your unique purpose and path), become an inspiration for others, and align with your deeper intentions.

Living Inspiration Tribe


A 12-Month Journey with Melinda VanKirk to personally redesign your health and your life with ease.

Change your habits and live the life you desire.  Increase your energy, sleep deeply, nourish yourself, and reconnect to your body through habit evolution and the wisdom of Ayurveda.  All through the approach of self-love.

The Living Inspiration Tribe provides you with support and accountability, with a dynamic group of women on this year-long journey of transformation.

Makeover your life from the inside-out with simple habit shifts.  Experience total mind-body wellness.

It's Time to Take Charge of Your Health

Do you struggle with . . . ?

  • Low energy
  • Excess weight
  • Burnout
  • Disconnect from your body
  • Chronic stress
  • Inflammation
  • Negative self-talk
  • Anxiety/Depression
  • Poor sleep
  • Body pain and fatigue
  • Kicking bad habits

Do you want to start experiencing . . .?

  • Living easefully
  • Feeling good in your body
  • Weight loss
  • Improved energy
  • Less stress and anxiety
  • Self-care and self-love
  • Deep sleep
  • Less inflammation and body pain
  • Habit automation
  • Living a life of inspiration
  • Deeper connection to Self

Your Journey Starts Here

This year-long journey starts with 10 simple habits, based on the wisdom of Ayurveda.  Why a year?  Because it takes time to redesign your life from the inside out – to learn, work, live, and automate the habits.  This program is available to those who qualify.

This 1-year journey includes:

  • 3 Trimesters based on the 10 habits to help you thrive.  Founded on the wisdom of Ayurveda, each round will build on the last, helping you to automate the habits in your daily life.
  • Weekly live calls with a dynamic group. Receive support and accountability on weekly calls with Melinda and the support of the tribe.  Evolve with a group of like-minded people who will uplift and support you in your journey.
  • Resource Hub access. Videos and weekly emails coaching you on the habits.
  • Body Thrive book and supporting materials
  • 1:1 Coaching calls with Melinda offered monthly
  • Access to the Living Inspiration Tribe Forum – in this group you will evolve, support, and help each other to learn and automate the habits.
  • Yoga Video Library Access. Practice yoga with Melinda at any time.
  • 4 Tickets to events and workshops. Optional events and workshops will be offered throughout the year, led by Melinda.

Hi! I'm Melinda VanKirk.

I guide women who are ready to prioritize themselves to find better mind-body health through self-love, habit evolution, the wisdom of Ayurveda, and the support of a dynamic group. 

I believe you must first take care of yourself in order to take care of others.  I believe we can change ourselves and change the world through self-love and empathy.

I believe we have a purpose and a path in this life. I can help you find your way.

Having worked in corporate America for over 10 years, I understand the need for self-love and life balance.  I know the struggles of burnout, poor eating habits, and how lacking self-care can negatively impact your life. 

When I changed my habits, I changed my life.  Find integrity in your body, mind, and spirit.  I can guide you on your journey with the power of a dynamic community.  Dynamic groups help you achieve the results you want faster, deeper, and with the support you need to make change happen.

Join me on this journey – to live a life of inspiration.  You are a unique, creative being, with a purpose and a path.  You deserve the life you dream of – I am here to guide you through your evolution – your personal redesign.

Melinda VanKirk

Next Round of the Living Inspiration Tribe begins November 8th









“This has been such a transformative experience. Over the years, I have read countless books and articles on dieting and living a healthier lifestyle. While many of these worked for awhile, they all lacked the key component of forming habits for a lifetime. Despite working hard and eating healthy foods, I never truly incorporated the approach around forming new habits. With Melinda’s coaching, I am forming habits that are improving my overall health and learning to live in ease. I am grateful for all I’ve learned and for Melinda’s kind and informative instruction. I am also grateful for the support of the women. This has been—and will continue to be—a very rewarding experience!”
Monica Doud

“Melinda is filled with knowledge on wellness and combines a very intuitive and empathetic approach to give personalized and realistic advice. Not only does she allow you to determine your own goals but pushes you to ensure they are achievable and gradual so that you can truly make life changes. Melinda’s approachability allowed me to be more vulnerable and leave feeling more at ease.”

Erica LeFlore

“I have known Melinda for years and she is so dedicated in everything she does. She’s kind, educated, calming, and always willing to listen and lend a helping hand. She is amazing!!”

Jennifer Moore

Read the Terms and Conditions of the Living Inspiration Tribe

Free Mini-Course:

"Awaken Creativity From Within"

Awaken your creativity in this yoga mini-course, that includes my go-to daily breathwork practice, a guided meditation, and simple stretches to start your day.  Includes a bonus full yoga practice and creative exploration.

We will never share or sell your email address.

You have Successfully Subscribed!

Free Mini-Course:

"Awaken Creativity from Within"


Awaken your creativity in this yoga mini-course, that includes my go-to daily breathwork practice, a guided meditation, and simple stretches to start your day.  Includes a bonus full yoga practice and creative exploration. 

We will never share or sell your email address.

You have Successfully Subscribed!