Offerings
Start Your JourneyYOGA
Yoga
Subscribe to my YouTube channel for free yoga videos.
Join me at The Reiki Center for monthly Reiki and Restore classes, or Private Sessions.
Join me on Insight Timer for free Yoga classes and Meditations .
Group Yoga Classes
Live free, donation-based yoga classes every Friday at 8 a.m., EDT, on Insight Timer.
Monthly Reiki and Restore Chakra Yoga workshops at the Reiki Center in Grandview - Restore your body and mind through movement, breathwork, meditation, aromatherapy, and hands-on Reiki, in this 90 minute workshop.
Private Reiki and Restore Yoga
For those who live in the Columbus area.
Private Reiki and Restorative Yoga sessions can now be booked at The Reiki Center in Grandview.
Each session is tailored to meet your specific needs, where you will be gently guided into yoga postures designed to release physical tension. While you are in these supported yoga postures, you will be receiving the balancing energy of Reiki. Complete your session with a long savasana including guided meditation and hands-on Reiki.
Private Yoga Sessions
Schedule a Private Yoga Session customized to your needs.
Private sessions are a great way to learn the proper alignment in postures, receive hands-on assists, or deepen your practice.
Private Sessions and Events
Private Online or In-Person Yoga sessions available, allowing you to build your practice to accommodate your individual needs. This is a great option for those new to the practice, who experience restriction in movement, or who want to deepen their yoga practice.
Book your next friends night in! Host small-group yoga classes, reiki sessions, and creative art parties at your home or booked location. Please contact me to schedule and customize your event.
COACHING
The Living Inspiration Tribe
Get LIT with The Living Inspiration Tribe for a transformative journey of total mind and body wellness.
I guide women seeking alternative therapies to prioritize their well-being through self-care and Self-love, with a creative and holistic approach to wellness.
I believe that we must first take care of ourselves before we can take care of others. It’s time to put on your oxygen mask and start breathing again.
What do you believe?
Change your habits and change your life – it really is that simple. Feel better, and live a healthy life through habit evolution, mindset shift, and the wisdom of Ayurveda.
The Living Inspiration Tribe provides you with the support you need to truly experience transformation with a dynamic group of women.
Are you ready to start your journey? Complete an application to book a 1:1 call with Melinda.
REIKI
Reiki and Chakra Balancing
Reiki is an ancient technique for relaxation, pain, and stress relief. It aids in relieving feelings of anxiousness and can improve sleep. Reiki moves energy inside and outside of the body to release blockages, and help with healing.
60 minute in-person and distance sessions available.
Chakra Reading and Balancing Session – Experience a 7-chakra reading and a reiki session, using crystals to rebalance your chakras and come back to center. Session is 75 minutes.
Book a Private Reiki Event – Treat your friends to a fun evening with mini reiki sessions given by Melinda in your home or private event space.
Reiki and Restore Yoga – Indulge in a private session for this 90 minute, hands-on restorative yoga and reiki session. This session combines the opening of deep and relaxing yoga stretches, hands-on adjustments, and reiki to create the ultimate relaxation and stress-relieving experience. Book a private session or join a group session – please book these through The Reiki Center.
Animal Reiki – Pets love reiki too! Reiki can provide pain and stress relief for animlas, just like it does for humans. Sessions are located at your home. Great for pets who suffer from chronic pain and illness, and anxiety. Session is 60 minutes.
CREATE
Let's Get Creative
Explore your inner artist and creative mind by hosting a paint party or attending private 1:1 Art class.
Book a Private Paint and Sip Art Workshop, Private 1:1 Art Class, or combined Yoga and Art Workshop.
Contact Melinda for booking an event at your home or privately booked location.
