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Spirit

Body

Class Schedule

All online classes are via Zoom or Live Streamed on Facebook.

Melinda teaches in-person at Mat Happy Yoga and in her backyard (weather permitting) in Hilliard, Ohio.

Melinda VanKirk Schedule

Tuesday

9:30 - 10:30 EST

Vinyasa Flow

In-person at Mat Happy Yoga - All Levels

Each vinyasa class is intuitively sequenced and creatively delivered to emphasize fluidity and steady breath. Flow through a foundation of standing & seated postures, back bends, twists and inversions in this dynamic movement class (some yoga experience helpful).

May 2022

Currently done for the season - join us next Spring for more classes.

Backyard Hatha Yoga

For those who live in the Hilliard area

Come join together with the community to experience this all levels yoga class in the outdoors.  It is truly a magical experience!

Cost $10

Saturday, Dec 11th

 10 - 11:30 a.m

Reiki and Restore Yoga

Schedule at The Reiki Center in Grandview, OH.

Restore your body and mind combining the power of Reiki, meditation, and yoga. This workshop is a complete mind-body healing experience, designed to open the energy channels in your body and realign your chakras through movement, breath, meditation, aromatherapy, and hands-on Reiki. 

Yoga experience is not required. Class size is limited to 8.

Cost $35

Vinyasa Flow for Creativity

Vinyasa Flow

This all-levels Vinyasa flow class is offered at Mat Happy Yoga in Hilliard, OH.  Sign-up for classes on their website or through the MindBody App.

Backyard Hatha Yoga

If you live in the Hilliard area, come practice outside with the community in Melinda's backyard!  These classes focus on building strength and proper alignment in each posture.  Some yoga experience helpful, but not necessary.

Art Party

Come Together, Create Together

Grab your art supplies and get ready to explore your creative side in this 60 minute mindful art class.  Each week will focus on a theme, and incorporate a little movement and meditation before we get out our art supplies to create!

No art experience required - this class is for everyone - artists and non-artists alike.  See our Resources page for suggested supplies to get started.

Child's Pose Melinda VanKirk

Reiki and Restore Yoga

Schedule at The Reiki Center

For those who live in the Columbus area -

Restore your body and mind combining the power of Reiki, meditation, and yoga. This workshop is a complete mind-body healing experience, designed to open the energy channels in your body and realign your chakras through movement, breath, meditation, aromatherapy, and hands-on Reiki. 

Yoga experience is not required. Class size is limited to 8.

Meditation

Private and Small Group Yoga Classes

Melinda is available to teach Private Online or In-Person Yoga sessions, allowing you to build your practice to accommodate your individual needs.  This is a great option for those new to the practice, who experience restriction in movement, or who simply want to deepen their yoga practice.

Private sessions are $70 for one hour. Schedule here.

Small-group yoga classes for private events start at $75.  Please contact me to schedule your private session.

Workshops and Private Events

Workshops are now available to book in the Columbus, Ohio area.  Please contact me if you wish to book a private Online workshop or In-Person Event.  These can be customized to your needs, and be an integration of yoga, meditation, and art.

Mind

The Living Inspiration Tribe

Join Melinda in the Living Inspiration Tribe for a transformative journey of self-discovery.

I guide women lacking life-balance to prioritize their well-being through a creative and holistic approach, with the support of a dynamic group.  I teach habits to stoke your creativity and better your health.

I believe that we must first take care of ourselves before we can take care of others.

What do you believe? 

Change your habits and change your life – it really is that simple.  Live creatively through habit evolution and the wisdom of Ayurveda.

The Living Inspiration Tribe provides you with the support you need to truly experience transformation through a dynamic group of women.

Are you ready to start your journey?  Take the quiz to find out.

Living Inspiration Tribe

Spirit

Reiki and Chakra Balancing

Reiki is an ancient technique for relaxation, pain, and stress relief. It aids in relieving feelings of anxiousness and can improve sleep. Reiki moves energy inside and outside of the body to release blockages, and help with healing.

Both distance and in-person reiki sessions are now available.

Chakra Reading and Balancing Session –

In this session you will experience a 7-chakra reading to determine where your blockages lie in the body, and a reiki session with the use of crystals to help rebalance your chakras and come back to center.

You can schedule a Distance Reiki session online, or contact Melinda for more details for in-person sessions.

Book a Private Reiki Event – Treat your friends to a fun evening with mini reiki sessions given by Melinda in your home or private event space.

Reiki and Restore Yoga –

Schedule at The Reiki Center

Restore your body and mind combining the power of Reiki, meditation, and yoga. This workshop is a complete mind-body healing experience, designed to open the energy channels in your body and realign your chakras through movement, breath, meditation, aromatherapy, and hands-on Reiki. 

Art

Get creative and explore your inner artist and creative mind.  Melinda offers group workshops, private 1:1 Art classes, as well as small group classes.

Book a Private Paint and Sip Art Workshop, Private 1:1 Art Class, or combined Yoga and Art Workshop.

Events can be booked as Online workshops or in person if you live in the Columbus, OH area.  Cost will vary based on the event, with a one-hour Private art class starting at $50.

You can schedule 1:1 Private Art classes online, or contact Melinda for booking an event at your home.

Check out our Resources Page for recommended art supplies!

Free Mini-Course:

"Awaken Creativity From Within"

Awaken your creativity in this yoga mini-course, that includes my go-to daily breathwork practice, a guided meditation, and simple stretches to start your day.  Includes a bonus full yoga practice and creative exploration.

We will never share or sell your email address.

You have Successfully Subscribed!

Free Mini-Course:

"Awaken Creativity from Within"

 

Awaken your creativity in this yoga mini-course, that includes my go-to daily breathwork practice, a guided meditation, and simple stretches to start your day.  Includes a bonus full yoga practice and creative exploration. 

We will never share or sell your email address.

You have Successfully Subscribed!