Start Your Journey into Holistic Wellness
Schedule a Consultation or ClassScroll down to see all available sessions.
Weekly Schedule
Monday
5:30 - 6:20 EDT
Backyard Hatha Yoga
For those who live in the Hilliard area
Come join together with the community to experience this all levels yoga class in the outdoors. It is truly a magical experience!
Tuesday
9:30 - 10:30 EDT
Vinyasa Flow
In-person at Mat Happy Yoga - All Levels
Each vinyasa class is intuitively sequenced and creatively delivered to emphasize fluidity and steady breath. Flow through a foundation of standing & seated postures, back bends, twists and inversions in this dynamic movement class (some yoga experience helpful).
Friday
9 a.m. - 10 a.m. EDT
Backyard Hatha Yoga
For those who live in the Hilliard area
Come join together with the community to experience this all levels yoga class in the outdoors. It is truly a magical experience!
Coming Soon
Reiki and Restore Yoga
For those who live in the Hilliard area
Come experience the power of reiki combined with a gentle and restorative yoga class, experienced outside Melinda's backyard. Class size is limited to 6.
Class Descriptions
Vinyasa Flow
This all-levels Vinyasa flow class is offered at Mat Happy Yoga in Hilliard, OH. Sign-up for classes on their website or through the MindBody App.
Backyard Hatha Yoga
If you live in the Hilliard area, come practice outside with the community in Melinda's backyard! These classes focus on building strength and proper alignment in each posture. Some yoga experience helpful, but not necessary.
Come Together, Create Together
Grab your art supplies and get ready to explore your creative side in this 60 minute mindful art class. Each week will focus on a theme, and incorporate a little movement and meditation before we get out our art supplies to create!
No art experience required - this class is for everyone - artists and non-artists alike. See our Resources page for suggested supplies to get started.
Reiki and Restore Yoga
Coming soon!
For those who live in the Hilliard area -
Come experience the power of reiki combined with a gentle and relaxing yoga class, experienced in the outdoors. Class size is limited to 6.
