Start Your Journey
Schedule a SessionScroll within the below box to see all available sessions.
Weekly Schedule
Group Yoga Classes
Live free, donation-based yoga classes every Friday at 8 a.m., EDT, on Insight Timer.
Monthly Reiki and Restore Chakra Yoga workshops at the Reiki Center in Grandview - Restore your body and mind through movement, breathwork, meditation, aromatherapy, and hands-on Reiki, in this 90 minute workshop.
Private Reiki and Restore Yoga
For those who live in the Columbus area.
Private Reiki and Restorative Yoga sessions can now be booked at The Reiki Center in Grandview.
Each session is tailored to meet your specific needs, where you will be gently guided into yoga postures designed to release physical tension. While you are in these supported yoga postures, you will be receiving the balancing energy of Reiki. Complete your session with a long savasana including guided meditation and hands-on Reiki.
Private Yoga Sessions
Schedule a Private Yoga Session customized to your needs.
Private sessions are a great way to learn the proper alignment in postures, receive hands-on assists, or deepen your practice.
Class Descriptions
Yoga and Meditation
Join me for live yoga or guided meditations on Insight Timer.
Practice yoga with me whenever you like on YouTube.
Yoga in the Park
If you live in the Columbus or Hilliard area, come practice yoga outside with your community. Classes will be periodically scheduled in various locations around the Columbus area all summer long.
Come Together, Create Together
Grab your art supplies and get ready to explore your creative side in this 60 minute mindful art class. Each week will focus on a theme, and incorporate a little movement and meditation before we get out our art supplies to create!
No art experience required - this class is for everyone - artists and non-artists alike. See our Resources page for suggested supplies to get started.
Reiki and Restore Yoga
Schedule at The Reiki Center
For those who live in the Columbus area -
Restore your body and mind combining the power of Reiki, meditation, and yoga. This workshop is a complete mind-body healing experience, designed to open the energy channels in your body and realign your chakras through movement, breath, meditation, aromatherapy, and hands-on Reiki.
Yoga experience is not required.
Class size is limited to 8m or book a private session for a fully customized experience.
