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Start Your Journey into Holistic Wellness

Schedule a Consultation or Class

Scroll down to see all available sessions.

Weekly Schedule

Melinda VanKirk Schedule

Tuesday

9:30 - 10:30 EST

Vinyasa Flow

In-person at Mat Happy Yoga - All Levels

Each vinyasa class is intuitively sequenced and creatively delivered to emphasize fluidity and steady breath. Flow through a foundation of standing & seated postures, back bends, twists and inversions in this dynamic movement class (some yoga experience helpful).

May 2022

Currently done for the season - join us next Spring for more classes.

Backyard Hatha Yoga

For those who live in the Hilliard area

Come join together with the community to experience this all levels yoga class in the outdoors.  It is truly a magical experience!

Cost $10

Saturday, Dec 11th

 10 - 11:30 a.m

Reiki and Restore Yoga

Schedule at The Reiki Center in Grandview, OH.

Restore your body and mind combining the power of Reiki, meditation, and yoga. This workshop is a complete mind-body healing experience, designed to open the energy channels in your body and realign your chakras through movement, breath, meditation, aromatherapy, and hands-on Reiki. 

Yoga experience is not required. Class size is limited to 8.

Cost $35

Class Descriptions

Vinyasa Flow for Creativity

Vinyasa Flow

This all-levels Vinyasa flow class is offered at Mat Happy Yoga in Hilliard, OH.  Sign-up for classes on their website or through the MindBody App.

Backyard Hatha Yoga

If you live in the Hilliard area, come practice outside with the community in Melinda's backyard!  These classes focus on building strength and proper alignment in each posture.  Some yoga experience helpful, but not necessary.

Art Party

Come Together, Create Together

Grab your art supplies and get ready to explore your creative side in this 60 minute mindful art class.  Each week will focus on a theme, and incorporate a little movement and meditation before we get out our art supplies to create!

No art experience required - this class is for everyone - artists and non-artists alike.  See our Resources page for suggested supplies to get started.

Child's Pose Melinda VanKirk

Reiki and Restore Yoga

Schedule at The Reiki Center

For those who live in the Columbus area -

Restore your body and mind combining the power of Reiki, meditation, and yoga. This workshop is a complete mind-body healing experience, designed to open the energy channels in your body and realign your chakras through movement, breath, meditation, aromatherapy, and hands-on Reiki. 

Yoga experience is not required. Class size is limited to 8.

Free Mini-Course:

"Awaken Creativity from Within"

 

Awaken your creativity in this yoga mini-course, that includes my go-to daily breathwork practice, a guided meditation, and simple stretches to start your day.  Includes a bonus full yoga practice and creative exploration. 

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