fbpx

Start Your Journey into Holistic Wellness

Schedule a Consultation or Class

Scroll down to see all available sessions.

Weekly Schedule

Melinda VanKirk Schedule

Tuesday

9:30 - 10:30 EDT

Vinyasa Flow

In-person at Mat Happy Yoga - All Levels

Each vinyasa class is intuitively sequenced and creatively delivered to emphasize fluidity and steady breath. Flow through a foundation of standing & seated postures, back bends, twists and inversions in this dynamic movement class (some yoga experience helpful).

Friday

9 a.m. - 10 a.m. EDT 

Backyard Hatha Yoga

For those who live in the Hilliard area

Come join together with the community to experience this all levels yoga class in the outdoors.  It is truly a magical experience!

Coming Soon

 

Reiki and Restore Yoga

For those who live in the Columbus area-

Come experience the power of reiki, meditation, combined with a gentle slow flow to restore yoga class.  Class location will be posted with the event.  Class size is limited to 8.

Class Descriptions

Vinyasa Flow for Creativity

Vinyasa Flow

This all-levels Vinyasa flow class is offered at Mat Happy Yoga in Hilliard, OH.  Sign-up for classes on their website or through the MindBody App.

Backyard Hatha Yoga

If you live in the Hilliard area, come practice outside with the community in Melinda's backyard!  These classes focus on building strength and proper alignment in each posture.  Some yoga experience helpful, but not necessary.

Art Party

Come Together, Create Together

Grab your art supplies and get ready to explore your creative side in this 60 minute mindful art class.  Each week will focus on a theme, and incorporate a little movement and meditation before we get out our art supplies to create!

No art experience required - this class is for everyone - artists and non-artists alike.  See our Resources page for suggested supplies to get started.

Meditation

Reiki and Restore Yoga

Coming soon!

For those who live in the Columbus area -

Come experience the power of reiki combined with a gentle and relaxing slow flow yoga class, experienced in the outdoors.  Class size is limited to 6.

Free Mini-Course:

"Awaken Creativity from Within"

 

Awaken your creativity in this yoga mini-course, that includes my go-to daily breathwork practice, a guided meditation, and simple stretches to start your day.  Includes a bonus full yoga practice and creative exploration. 

We will never share or sell your email address.

You have Successfully Subscribed!

Free Mini-Course:

"Awaken Creativity from Within"

 

Awaken your creativity in this yoga mini-course, that includes my go-to daily breathwork practice, a guided meditation, and simple stretches to start your day.  Includes a bonus full yoga practice and creative exploration.

 

We will never share or sell your email address.

You have Successfully Subscribed!