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Start Your Journey

Schedule a Session

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Weekly Schedule

Melinda VanKirk Schedule

Group Yoga Classes

Live free, donation-based yoga classes every Friday at 8 a.m., EDT, on Insight Timer.

 

Monthly Reiki and Restore Chakra Yoga workshops at the Reiki Center in Grandview - Restore your body and mind through movement, breathwork, meditation, aromatherapy, and hands-on Reiki, in this 90 minute workshop. 

Private Reiki and Restore Yoga

For those who live in the Columbus area.

Private Reiki and Restorative Yoga sessions can now be booked at The Reiki Center in Grandview.

Each session is tailored to meet your specific needs, where you will be gently guided into yoga postures designed to release physical tension. While you are in these supported yoga postures, you will be receiving the balancing energy of Reiki. Complete your session with a long savasana including guided meditation and hands-on Reiki. 

Private Yoga Sessions

Schedule a Private Yoga Session customized to your needs.

Private sessions are a great way to learn the proper alignment in postures, receive hands-on assists, or deepen your practice.

Class Descriptions

Vinyasa Flow for Creativity

Yoga and Meditation

Join me for live yoga or guided meditations on Insight Timer.

Practice yoga with me whenever you like on YouTube.

Yoga in the Park

If you live in the Columbus or Hilliard area, come practice yoga outside with your community. Classes will be periodically scheduled in various locations around the Columbus area all summer long.

Art Party

Come Together, Create Together

Grab your art supplies and get ready to explore your creative side in this 60 minute mindful art class.  Each week will focus on a theme, and incorporate a little movement and meditation before we get out our art supplies to create!

No art experience required - this class is for everyone - artists and non-artists alike.  See our Resources page for suggested supplies to get started.

Child's Pose Melinda VanKirk

Reiki and Restore Yoga

Schedule at The Reiki Center

For those who live in the Columbus area -

Restore your body and mind combining the power of Reiki, meditation, and yoga. This workshop is a complete mind-body healing experience, designed to open the energy channels in your body and realign your chakras through movement, breath, meditation, aromatherapy, and hands-on Reiki. 

Yoga experience is not required.

Class size is limited to 8m or book a private session for a fully customized experience.

Free Mini-Course:

"Awaken Creativity from Within"

 

Awaken your creativity in this yoga mini-course, that includes my go-to daily breathwork practice, a guided meditation, and simple stretches to start your day.  Includes a bonus full yoga practice and creative exploration. 

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